Notebook · 50 notes
Chiropractic Care
Chiropractic care is widely used and just as widely misunderstood. These notes are the explanations I find myself giving to patients on a weekly basis — what the techniques are, what the evidence actually shows, where the profession's claims are stronger and where they are weaker, and how to choose a practitioner whose work and communication fit how you want to be cared for.
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12 Aug 2026
Spinal manipulation explained: Causes and Care
A practice note on spinal manipulation explained — assessment patterns, conservative care, the self-care that helps between visits, and the signs that mean it is time to involve a clinician.
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09 Aug 2026
What to expect from chiropractic for back pain: A Practical Guide
A practice note on what to expect from chiropractic for back pain — assessment patterns, conservative care, the self-care that helps between visits, and the signs that mean it is time to involve a clinician.
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08 Aug 2026
What to expect from a chiropractic adjustment
A practice note on what to expect from a chiropractic adjustment — assessment patterns, conservative care, the self-care that helps between visits, and the signs that mean it is time to involve a clinician.
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04 Aug 2026
The benefits of chiropractic care: A Practical Guide
A practice note on the benefits of chiropractic care — assessment patterns, conservative care, the self-care that helps between visits, and the signs that mean it is time to involve a clinician.
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01 Aug 2026
How often you need seeing a chiropractor: What I Tell Patients
A practice note on how often you need seeing a chiropractor — assessment patterns, conservative care, the self-care that helps between visits, and the signs that mean it is time to involve a clinician.
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25 Jul 2026
The benefits of chiropractic for back pain: What Helps
A practice note on the benefits of chiropractic for back pain — assessment patterns, conservative care, the self-care that helps between visits, and the signs that mean it is time to involve a clinician.
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17 Jul 2026
How often you need chiropractic for neck pain: What Helps
A practice note on how often you need chiropractic for neck pain — assessment patterns, conservative care, the self-care that helps between visits, and the signs that mean it is time to involve a clinician.
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13 Jul 2026
What to expect from chiropractic care: What I Tell Patients
A practice note on what to expect from chiropractic care — assessment patterns, conservative care, the self-care that helps between visits, and the signs that mean it is time to involve a clinician.
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04 Jul 2026
Seeing a chiropractor explained: A Clinical Note
A practice note on seeing a chiropractor explained — assessment patterns, conservative care, the self-care that helps between visits, and the signs that mean it is time to involve a clinician.
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30 Jun 2026
Does chiropractic for neck pain work
A practice note on does chiropractic for neck pain work — assessment patterns, conservative care, the self-care that helps between visits, and the signs that mean it is time to involve a clinician.
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24 Jun 2026
The benefits of a chiropractic adjustment: What I Tell Patients
A practice note on the benefits of a chiropractic adjustment — assessment patterns, conservative care, the self-care that helps between visits, and the signs that mean it is time to involve a clinician.
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16 Jun 2026
Does spinal manipulation work: From the Practice
A practice note on does spinal manipulation work — assessment patterns, conservative care, the self-care that helps between visits, and the signs that mean it is time to involve a clinician.
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09 Jun 2026
Chiropractic for neck pain explained: From the Practice
A practice note on chiropractic for neck pain explained — assessment patterns, conservative care, the self-care that helps between visits, and the signs that mean it is time to involve a clinician.
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08 Jun 2026
Does seeing a chiropractor work: Causes and Care
A practice note on does seeing a chiropractor work — assessment patterns, conservative care, the self-care that helps between visits, and the signs that mean it is time to involve a clinician.
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07 Jun 2026
How often you need spinal manipulation: A Practical Guide
A practice note on how often you need spinal manipulation — assessment patterns, conservative care, the self-care that helps between visits, and the signs that mean it is time to involve a clinician.
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30 May 2026
Activator Instrument-Assisted Technique Explained
A practice note on Activator technique — assessment patterns, conservative care, the self-care that helps between visits, and the signs that mean it is time to involve a clinician.
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18 May 2026
The Audible Cavitation Pop: What It Really Is
A practice note on chiropractic cavitation pop — assessment patterns, conservative care, the self-care that helps between visits, and the signs that mean it is time to involve a clinician.
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12 Apr 2026
Chiropractic for Chronic Neck Pain: A Practical Note
A practice note on chiropractic chronic neck pain — assessment patterns, conservative care, the self-care that helps between visits, and the signs that mean it is time to involve a clinician.
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08 Apr 2026
When Chiropractic Is Contraindicated: Red Flags
A practice note on chiropractic contraindications — assessment patterns, conservative care, the self-care that helps between visits, and the signs that mean it is time to involve a clinician.
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05 Apr 2026
Chiropractic Costs: What a Course of Care Typically Runs
A practice note on chiropractic costs — assessment patterns, conservative care, the self-care that helps between visits, and the signs that mean it is time to involve a clinician.
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03 Apr 2026
Chiropractic and Disc Disease: What Is and Isn't Helpful
A practice note on chiropractic disc disease — assessment patterns, conservative care, the self-care that helps between visits, and the signs that mean it is time to involve a clinician.
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31 Mar 2026
Chiropractic Care During Pregnancy
A practice note on chiropractic during pregnancy — assessment patterns, conservative care, the self-care that helps between visits, and the signs that mean it is time to involve a clinician.
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29 Mar 2026
Chiropractic for Athletes: A Practitioner's Note
A practice note on chiropractic for athletes — assessment patterns, conservative care, the self-care that helps between visits, and the signs that mean it is time to involve a clinician.
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27 Mar 2026
Chiropractic for Posture: What It Can and Can't Do
A practice note on chiropractic for posture — assessment patterns, conservative care, the self-care that helps between visits, and the signs that mean it is time to involve a clinician.
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24 Mar 2026
Chiropractic for Sciatica: What the Care Looks Like
A practice note on chiropractic for sciatica — assessment patterns, conservative care, the self-care that helps between visits, and the signs that mean it is time to involve a clinician.
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22 Mar 2026
Chiropractic for Headaches: What the Research Shows
A practice note on chiropractic headaches research — assessment patterns, conservative care, the self-care that helps between visits, and the signs that mean it is time to involve a clinician.
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19 Mar 2026
Chiropractic Insurance and Access: What to Expect
A practice note on chiropractic insurance — assessment patterns, conservative care, the self-care that helps between visits, and the signs that mean it is time to involve a clinician.
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17 Mar 2026
Myths About Chiropractic, Honestly Debunked
A practice note on chiropractic myths — assessment patterns, conservative care, the self-care that helps between visits, and the signs that mean it is time to involve a clinician.
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15 Mar 2026
Soreness After a Chiropractic Adjustment: Normal or Not?
A practice note on soreness after chiropractic — assessment patterns, conservative care, the self-care that helps between visits, and the signs that mean it is time to involve a clinician.
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12 Mar 2026
Chiropractic Tools Explained: Tables, Activators, and Drops
A practice note on chiropractic tools — assessment patterns, conservative care, the self-care that helps between visits, and the signs that mean it is time to involve a clinician.
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10 Mar 2026
Chiropractic vs Osteopathy: The Key Differences
A practice note on chiropractic vs osteopathy — assessment patterns, conservative care, the self-care that helps between visits, and the signs that mean it is time to involve a clinician.
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07 Mar 2026
Chiropractic vs Physiotherapy: When Each Fits
A practice note on chiropractic vs physiotherapy — assessment patterns, conservative care, the self-care that helps between visits, and the signs that mean it is time to involve a clinician.
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05 Mar 2026
Chiropractic Alone vs With Exercise Therapy
A practice note on chiropractic with exercise — assessment patterns, conservative care, the self-care that helps between visits, and the signs that mean it is time to involve a clinician.
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03 Mar 2026
Chiropractic X-Rays: When They're Needed and When Not
A practice note on chiropractic x-rays — assessment patterns, conservative care, the self-care that helps between visits, and the signs that mean it is time to involve a clinician.
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28 Feb 2026
Choosing a Chiropractor: Credentials, Red Flags, Questions
A practice note on choosing a chiropractor — assessment patterns, conservative care, the self-care that helps between visits, and the signs that mean it is time to involve a clinician.
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12 Feb 2026
Cox Flexion-Distraction for Disc Herniations
A practice note on Cox flexion-distraction — assessment patterns, conservative care, the self-care that helps between visits, and the signs that mean it is time to involve a clinician.
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19 Jan 2026
Diversified Technique: The Most Common Chiropractic Adjustment
A practice note on Diversified technique — assessment patterns, conservative care, the self-care that helps between visits, and the signs that mean it is time to involve a clinician.
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04 Jan 2026
Elderly Chiropractic Care: Modifications That Matter
A practice note on elderly chiropractic — assessment patterns, conservative care, the self-care that helps between visits, and the signs that mean it is time to involve a clinician.
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28 Dec 2025
The Evidence Base for Chiropractic for Low Back Pain
A practice note on evidence base chiropractic low back — assessment patterns, conservative care, the self-care that helps between visits, and the signs that mean it is time to involve a clinician.
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14 Dec 2025
What Happens at Your First Chiropractic Visit
A practice note on first chiropractic visit — assessment patterns, conservative care, the self-care that helps between visits, and the signs that mean it is time to involve a clinician.
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25 Nov 2025
The Gonstead Protocol: A Note on the Careful Approach
A practice note on Gonstead protocol — assessment patterns, conservative care, the self-care that helps between visits, and the signs that mean it is time to involve a clinician.
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20 Nov 2025
Graston and IASTM Tools in a Chiropractic Practice
A practice note on Graston IASTM tools — assessment patterns, conservative care, the self-care that helps between visits, and the signs that mean it is time to involve a clinician.
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25 Oct 2025
A Short History of Chiropractic: 500 Words on a 130-Year Profession
A practice note on history of chiropractic — assessment patterns, conservative care, the self-care that helps between visits, and the signs that mean it is time to involve a clinician.
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21 Sep 2025
Maintenance Care vs Episodic Care: An Honest Look
A practice note on maintenance vs episodic chiropractic — assessment patterns, conservative care, the self-care that helps between visits, and the signs that mean it is time to involve a clinician.
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26 Jul 2025
Network Chiropractic: A Note on a Distinct Approach
A practice note on Network Chiropractic — assessment patterns, conservative care, the self-care that helps between visits, and the signs that mean it is time to involve a clinician.
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12 Jul 2025
Pediatric Chiropractic: Controversies and Consensus
A practice note on pediatric chiropractic — assessment patterns, conservative care, the self-care that helps between visits, and the signs that mean it is time to involve a clinician.
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10 May 2025
Sacro-Occipital Technique (SOT): Pelvic Blocking Explained
A practice note on SOT chiropractic — assessment patterns, conservative care, the self-care that helps between visits, and the signs that mean it is time to involve a clinician.
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25 Jan 2025
Thompson Drop-Table Technique: A Gentle Lever
A practice note on Thompson drop-table technique — assessment patterns, conservative care, the self-care that helps between visits, and the signs that mean it is time to involve a clinician.
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20 Dec 2024
The Webster Technique for Pregnancy: What It Is and Isn't
A practice note on Webster technique pregnancy — assessment patterns, conservative care, the self-care that helps between visits, and the signs that mean it is time to involve a clinician.
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16 Dec 2024
When Manipulation Isn't the Answer
A practice note on when manipulation isn't the answer — assessment patterns, conservative care, the self-care that helps between visits, and the signs that mean it is time to involve a clinician.